A healthy diet recipe is all about making meals that are nutritious and tasty. Start with fresh vegetables, whole grains, and lean proteins like beans or chicken. Add natural flavors with herbs, spices, and a touch of olive oil. Avoid fried foods and go for baking, steaming, or grilling. Keep it simple by choosing ingredients you love and mixing them in creative ways. A colorful salad or a hearty soup can be both satisfying and wholesome. Remember, healthy eating doesn’t have to be boring—it’s about enjoying good food that’s good for you!
