Suffering from a medical condition has an impact on one’s physical and mental well-being. Akanksha Chauhan, a homemaker...
Fire up your stove or oven and make one of these warm, cozy dinners using your Dutch oven. From...
In 2015, I sold everything I owned to travel the world. Already at an unhealthy weight for me, I...
If you need a tasty snack to help combat midday hunger, this list is for you! Each of...
Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes. The entire...
If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and...
Believe it or not, many foods that are good for your heart are also great for your gut. The...
It’s no secret that a delicious vinaigrette has the ability to completely transform a salad. These vinaigrette recipes are...
Grocery aisles are full of supplements claiming to do everything from preventing you from getting a cold to...
Dry fruits (सुखे फल ्रूट) are often hailed as a powerhouse of nutrients and an essential part of a...
When suffering from PCOS your body overproduces insulin in an attempt to maintain a normal blood sugar level,...
Yoga can mean different things to different people, but the definition of Yoga comes from its ancient Sanskrit root...
Kalonji, also known as Nigella Sativa, is a tiny black seed revered for its remarkable nutritional value and medicinal...
Many of us decided on fitness goals as our New Year’s resolution, but how many of us have stuck...
Superfoods are so named with good reason—they’re loaded with nutrients capable of sparking energy and promoting healthy living. It’s...
Summary: When asked to a senior obstetrician and gynecologist of Odisha, “What would you choose in between Yoga...
Enjoy a cozy meatless dinner with these flavorful dishes that align with the Mediterranean diet. These vegetarian recipes are...
If you have health conditions that cause chronic inflammation in your body, you’re not alone. I have struggled...
When you are overweight, life isn’t exactly smooth. From battling unsolicited comments and the judgmental stares to health conditions...
India is facing a ticking time bomb with its high cholesterol rates, especially in young adults. High cholesterol can...
Among the various pain areas in the body, many people experience trouble with their back. With our lifestyle that...
Cozy up with a delicious bowl of pasta to warm you up this winter! These delightful dishes are bursting...
Winter is the perfect time to enjoy hearty and nutritious meals that keep you warm and energized. High-protein dinners...
Upgrade your menu this winter with these quick and easy lunch recipes! In just under 15 minutes, you’ll...
Lakshmi Rao was diagnosed with Hypertension & diabetes 25 years ago. But she did not let it dominate...