A cozy skillet dinner means you’ll have a delicious meal and fewer dishes to clean up—sounds good to us!...
Attempting to spot-reduce body fat in specific areas is one of the most common questions dietitians—including myself—receive. Keep in...
Name: Vertika Singh Gender: Female Profession: Graduating student Before HealthifyMe I was very slim and super active during my...
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The concept of chakras is rooted in ancient Hindu and Buddhist beliefs regarding the physical and subtle aspects of...
Get ready to enjoy your new favorite dish: salmon salad with crispy white beans. Salmon is rich in omega-3...
This Berry-Green Tea Smoothie recipe is our new favorite way to wake up. This delicious drink is bursting with...
There’s nothing better than a cozy bowl of comforting soup during the cold winter months. These mouthwatering soups have...
Name: Dr. Darshan Gender: Male Age: 29 Profession: Gynaecologist Before HealthifyMe I was always overweight, even while growing up....
Physician Michael R. Eades and his wife, Mary Dan Eades, created protein power. The protein power diet is predicated...